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Our Chiropractic Techniques

Dr. Paige using the Activator Method

Dr. Paige using an Activator

Dr. Paige is a certified chiropractic sports physician who implements many ways to fully help all patients whether an athlete or not to her office.

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

The primary adjusting techniques we use include:

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»


Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. read more»

Dr. Paige working on Dr. Leahy, founder of ART at the Lake Placid Ironman.

Dr. Paige working on Dr. Leahy, founder of ART at the Lake Placid Ironman.

Active Release® Technique (ART) – Certified in Upper Extremity, Lover Extremity, Spine and Biomechanics

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems that are often a result of overused muscles. read more»


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. read more»

Contact us today to learn more about how our techniques can help you. We look forward to meeting you.

ART Certificate

Our Techniques | Dr. Jessica Paige